Four years ago today, October 9th, I ran the Chicago Marathon in 3:41:12. It was the second time I’d run a full marathon (26.2 miles/42km). There was blood, blisters, cramping and tears. I sweated salt because my body didn’t have enough water. I had trained for 12 weeks, including 4- 20 mile runs. I hated…

This week I was invited by St. John's College Junior College Campus Ministry to give a talk on my personal journey in their Agape Latte Speaker Series. So instead of a written blog, I thought I would share with you my talk.

Mateo turned 13 this week. I think I’m still in shock. I mean, I knew it was coming. He’s now taller than me. His voice has deepened. He’s right smack in the middle of puberty. But even knowing that, I can’t still keep but wonder what happened to my chubby little chunky monkey? Mateo had…

“May truth, peace, and kindness be yours to share with others, to uplift and to quicken our Belizean values and to flourish and enhance our Central American land, the new Belize by the Caribe Sea” ~George Price, 1965 Today, on the ninth anniversary of the Father of Our Nation, George Price’s death, we celebrate the National…